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Can running be difficult? YES! Can some workouts knock you down? YES! BUT- you don't have to let them! YOU can make up your mind about whether or not you will be conquered, YOU can decide to BE UNCONQUERABLE- I will show you how. Today's quote, for clarification, reads "You are capable of more than you know. Choose a goal that seems right for you and strive to be the best, however hard the path. Aim high. Behave honorably. Prepare to be alone at times, and to endure failure. Persist! The world needs all you can give."-E.O. Wilson.

The audio got clipped after 5:00, so there is a momentary interlude, but hopefully as I continue to grow with this platform I learn a little bit about audio splicing and editing- thanks for understanding!