In this episode of The Empowered Resilient Woman, Host and Mindset & Resilience Coach, Kimberly Smith confronts perfectionism head on. This is the tough love you need to get out of your own way and back on track!
Kimberly shares:
Her own personal struggles and evolution with perfectionism and the impact it has had on her life.
Where perfectionism comes from.
The tell tale signs of perfectionism; how do you know if you are a perfectionist?
What perfectionism REALLY is at its core.
When doing your best shifts into self-sabotaging perfectionism.
The short and long-term consequences of perfectionism.
How working through perfectionism leads to personal expansion and why it’s necessary for a life well-lived.
If you enjoy this episode be sure to take a screenshot, share it to social media and tag me @kimberly.brooke.smith so I can repost and say thank you! It is so helpful! Feel free to send it to a friend if you think they would enjoy it, and just know that I appreciate you so much!
RESOURCES:
Book Recommendation:
The Gifts of Imperfection by Brene Brown
Book a free discovery call to explore coaching with Kimberly.
This is a chance to understand how coaching works, and how it can benefit your life, career, and/or business. https://calendly.com/encompass_kimberly/discoverycall
Download your FREE copy of The Empowered Resilient Soul Survival Kit at:
https://www.encompasscoachingservices.com/
The Goal Manifestation Guide:
https://www.encompasscoachingservices.com/goalmanifestationguide
