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Description

In this solo episode of BYOB, Ellie dives into five wellness habits and tools that have transformed her daily routine and supported feeling JOY and vibrant ✨These habits are effective for everyone and encourage us to take care of our mind, body, and soul.

In this episode Ellie covers:

In a world where we are constantly hearing about the *next wellness trend*, let's get back to the basics and feel well together 💗

Mentioned in the episode:

Brands We Love: 

⁠⁠CLEARSTEM Skincare⁠⁠: Use code BEYOUROWNBOSS

⁠⁠Live Healthillie:⁠⁠ Code BYOB10

⁠⁠⁠⁠⁠Elix Healing:⁠ ⁠⁠(Click the referral link)

⁠⁠Kundalini Candles⁠⁠: Code BYOBPODCAST

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Music: Positive Fuse by French Fuse