In this week’s solo episode, Ellie dives into a simple hack to create and find happiness in each day! Enter ✨The Dopamine Menu✨
Ellie breaks down what dopamine is, what the heck a “Dopamine Menu” is, and how to create your very own!
Tune in to today’s episode for some ideas and how to apply this to your daily life 🫶🏼
Find the Dopamine Menu Template on Canva here!
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Music: Positive Fuse by French Fuse
📸 Intro photos taken by Freckled & Framed Photography
