Description

Feeling lonely has been a trigger for me for most of my life. This New Years I experienced something magical, and I wanted to share it with you as a sign of hope and a message about the importance of community. 

We are not meant to heal and grow alone. We are meant to do so in community!

In this episode, I cover... 

• My personal struggles with receiving support and the friendships I created as a result
• My trauma around loneliness: both ancestral and personal
• How I’ve been creating and cultivating community lately and what has helped me with this
• How I’ve been working with my blocks around receiving support

If you are feeling lonely, I want you to know and feel that my heart feels your heart. I love you so much.

❥❥❥

Thank you so much for being here! I appreciate and love you so much. Please take a moment to rate the show and subscribe - it would mean the world to me!

❥❥❥

Follow me on instagram: www.instagram.com/marina.y.t

Costa Rica retreat info: https://www.anandwayoflife.com/costarica-retreat

HealFlow 5 month group program: http://marinayt.com/healflow/