I have recently found 3 incredible ways to make affirmations work by bringing my somatic experience into them, rather than only stating them from the mind. In this episode, I go over:
Why affirmations didn’t work for me for a while, and why they do now
The way to bring our transformational soul journey into affirmations
2 powerful ways to use affirmations somatically
This is the book I mentioned regarding soul and goal: https://www.goodreads.com/book/show/8753434-loyalty-to-your-soul
❥❥❥ FREE RESOURCE: a step by step process of working with your triggers
TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS
This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life
Download here: https://marinayt.com/triggered-to-rooted/
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HeartSpace: An online monthly membership community for open hearted, nervous system attuned living.
https://marinayt.com/heartspace/
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Follow me on Instagram: www.instagram.com/marina.y.t
