If you’re the kind of person who feels like you’re the only one in your relationship who is doing the work, and your partner is just not interested, this episode is for you!
This has been a frustration for me for years, and I made a big mistake in it: NOT focusing on ME! What I desire, what I need, what my boundaries are. Instead, I was always focused on my partner and what he is doing.
Here is what I am going to cover:
You desire to be seen, but you’re not giving your partner a chance to see you
How to actually have vulnerable conversations
How partners often communicate from their protector parts
Two partners communicating from their adaptive child
Why your partner is hurting just as much as you are
How you fuel the dynamic by blaming and shaming
How to claim your needs, desires and heart
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HeartSpace: An online monthly membership community for open hearted, nervous system attuned living.
https://marinayt.com/heartspace/
❥❥❥ FREE RESOURCE: a step by step process of working with your triggers
TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS
This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life
Download here: https://marinayt.com/triggered-to-rooted/
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