I recently uncovered and embodied a transformation of deeply codependent patterns within my nearly 13 year relationship with my partner, and I wanted to share the lessons, the story and the transformation.
This time has been extremely difficult and so expansive at the same time, and in this episode, I talk about:
What is codependency, and what it has to do with not seeing yourself
What seeing yourself actually means
The story of our breakup and reunion and the work we are doing
How my decision to see myself impacted our new dynamic
When your partner “isn’t doing the work”...
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codependence, transformation, relationship, lessons, breakup, reunion, dynamic, self-awareness, personal growth, healing, partnership, nervous system regulation, coaching
codependency, relationship advice, personal development, self-discovery, growth mindset, emotional healing, breakup and reconciliation, introspection, self-reflection, relationship dynamics, transformational journey, self-awareness practices, nervous system regulation techniques, life coaching, healing from codependency
