As much as February is considered the month of love, it can also be a time when we feel out of sorts. A nagging malaise or feelings of loneliness are not uncommon and we might look outside ourselves for explanations. Things like the weather, where we live or work and our relationships can certainly impact our moods. But we often overlook the importance of a healthy interior life that offers strength, stability and warmth, no matter what is happening around us. So what kind of interior decorating, if you will, can nourish us through our own moods and the shifting sands of the outer world? See full transcript here.
Photo credit: AI Generated
