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Being human and telling stories seems to go hand in hand. We have used stories throughout our history to pass on information, to explain the unexplained or for pure entertainment. Our brains need stories to make sense of the world and our place in it.

The theatre of the mind though, can be even more complicated and dramatic than the fiction we consume. But if we are willing to live an examined life, one in which we question anything and everything, our own minds should also be fair game. So how can we challenge the stories we tell ourselves? ⁠See full transcript here.⁠

Photo credit: Yannick Pulver