Addicted to Hard – Breaking Free from the Struggle Mindset
Have you ever felt like life only has value if it’s hard? That success must be earned through struggle, exhaustion, and relentless effort? You’re not alone, I used to believe that too. But what if I told you that this mindset isn’t just draining, it’s a trap?
In this episode of “Love The Hell Out of Yourself™”, we’re diving deep into what I call the “Addiction to Hard”, the belief that struggle equals worth, that rest is something we have to earn, and that ease is a sign of weakness. I’ll share my personal journey of unlearning these toxic beliefs, why we’re conditioned to think this way, and how to break free from the cycle of overworking, over-giving, and over-proving.
You’ll learn:
- Why struggle isn’t a requirement for success
- How our upbringing, society, and even religious teachings reinforce the “hard work = worth” lie
- Three powerful mindset shifts to embrace ease, flow, and trust in your own path
If you’ve ever felt guilty for resting, second-guessed opportunities that came easily, or found yourself constantly exhausted from “proving” your worth, this episode is for you.
Take the next step: Ready to dig deeper? Take my “Love The Hell Out of Yourself™” Quiz at CoachKenyatte.com/SelfLoveQuiz and uncover what’s holding you back from fully stepping into your power.
🎧 Tune in now, and let’s rewrite the story that tells us life has to be hard to be meaningful. Because it doesn’t. You deserve ease, flow, and freedom, without guilt.
