In this episode, I asked ALL the questions I could think of to get a better understanding of what hypnobirthing is, how it's used, who it's useful for etc! I asked lot of questions! Shelley takes us through little breath work demo towards the end! This is a fantastic & informative episode for any mums to be and birth partners.
Find Shelley on Instagram @
theempoweringbirthschool
The Empowering Birth School | Hypnobirthing | theempoweringbirthschool.co.uk
