We live in a toxic world, unless you live your life in a bubble you are exposed to countless toxins every day, from environmental pollution, chemicals in our drinking water and oceans, plastic containers and packaging, xenoestrogens, pesticides, fertilisers, sun cream, the list goes on.
Luckily our body contains five major detoxification systems and on this episode of The PEAKS Life, Lyn and Mike discuss what the detox systems are, how to keep them in good shape, how to use them and top tip at the end about dirty and lazy keto.
