On this episode of The PEAKS Life we talk to Jeremy Watkins ~ The Barefoot Leader. Jeremy has an infectious enthusiasm for life, leadership and performance. We cover some valuable information about self-leadership, elite performance, vitality, lifestyle shifting and Jeremy’s recent experience with moving to the ketogenic diet and its impact on his endurance sports.
Jeremy is a leadership and performance expert, mentor, speaker, facilitator and author who works with corporate executives, senior leaders, business owners, entrepreneurs and their teams across Australia and internationally.
By shifting default patterns of thinking and behaving Jeremy inspires his clients to re-focus the attention of their energies to lead a better life.
"Living in vitality is the foundation of sustainable performance, meaningful achievements and a life well lived.”
You can find more about Jeremy’s work at his website.
