On this episode of The PEAKS Life, Lyn Fernie and Mike Warren are joined by fitness industry legend Mel Tempest.
We talked to Mel about her own journey and fitness, how she keeps herself well and grounded, the health scare that she had a few years ago, and her advice to all professionals, entrepreneurs and executives worldwide, about how they can get in shape, keep themselves healthy and be truly present for their families.
Mel has a global reputation for being passionate, innovative and incredibly generous in her knowledge sharing. Mel is a real early adopter and her own health club Ballarat body and soul, which was established in 2003 was one of the first independent health clubs to introduce the Australian gym goers to lots of new technology and fitness classes. Since 2003 Mel has been a member of various fitness industry associations in Australia and overseas. Her mission is to provide resources and support for new and emerging individuals and businesses within the fitness industry. She's committed to creating opportunities and generating choices for fitness professionals and club owners alike to help them achieve success in their own ventures. Mel has significant expertise in educating people about how to successfully adopt change, apply trends and offer it with resilience. Her goal is to make the industry more accountable for its actions and to continually challenge the status quo. Mel’s proven results are attributed to her noble approach, which is founded in honesty, empathy, and innovation.
