We were joined recently on The PEAKS Life by Tamarind Robinson (Tammi). Tammi is a South African born Australian, who is currently exploring the world, sharing her passion for fitness. She is an incredible CrossFit athlete who has competed in three CrossFit Games Regionals (2014/2015/2016). After a break from competing Tammi has returned to the competition floor and not only won but dominated the Womens Rx category in the Battle of the Fittest in Bali on November 23rd and 24th. Tammi is also an amazing CrossFit coach who loves to educate people and help them be the best version of themselves they possibly can be. We talked to Tammi about what keeps her grounded, what she does for her personal wellness, her three top tips on health and fitness and how she achieves results with her coaching clients.
https://linktr.ee/thepeakslife