We all have some relationship to our feelings. We might be dissociated from them, fear them, be controlled by them and more. Yet feelings are what make us human and if we can learn to not act on them but rather to surrender to them, we'll be able to feel fully alive.
In this talk I explain how surrendering to your feelings can help enrich your life.
Examples are given from the couple therapy clinic and my personal life.
Practical tips will aid you in better connecting to your feelings.
www.potentialstate.com
https://www.psychologytoday.com/intl/blog/the-other-side-relationships
http://podcast.potentialstate.com/
https://www.youtube.com/channel/UCXwdZhwQFgUcRQgZoI_L2Uw
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