In this episode I interview Becky, who has been a client with me for 4 months now and has lost a total of 18 pounds so far. We discuss how she felt prior to coaching, her struggles, her goals and where she is now.
This interview gives you an insight into Beckys journey, a 46 year old mother of 2 with a super busy work and social life, a very normal women who has done incredibly with her coaching journey this far.
If you want to chat more with Becky you can find her on IG @juppbecky, or if she inspires you to stop wasting time and make a change to better your mental and physical health, then pop me a email on hannah@hbwellness.uk.
Thanks for listening to the episode, please share with anyone you think would enjoy it and I will speak to you next week. H xxx