Listen

Description

There are few things that can wreak havoc on our health, energy, and effectiveness as a leader like stress, anxiety and worry. In this episode, Greg shares the 10 ways he's coaching others and how he's personally dealing with stress, anxiety and worry. 

Remember to get your special bonus at Peak Energy Nutrition: Use code "podcast" for 10% off your entire order.

Mentioned in the show:

Study on Exercise

Nurse Study

If you enjoy the podcast, would you please consider leaving a short review on Spotify, Apple Podcasts/iTunes? It takes about a minute, and helps us connect with more leaders and listeners.

For more info:

www.peakenergynutrition.com

IG: Peak Energy Nutrition

IG: Greg Darley

FB: Peak Energy Nutrition