Keeping with the theme from the last episode, sometimes when you try, you fall down. The key is getting back up. Not always to do the same thing. Maybe you change things. Maybe you do something else. But you always have to get back up!
Get the book, Running from Yourself: https://www.amazon.com/Running-Yourself-Richard-Dedor-ebook/dp/B00EP4OMBU/ref=sr_1_8?keywords=richard%20dedor&qid=1581607996&s=books&sr=1-8