Dear listeners,
Self-compassion, what does it mean? Compassion looks different for everyone and will be achieved at different times. We certainly can't tell you that there is a magic recipe to achieve self-compassion, but we can tell you that the answer lies in you.
Join us for today's episode as we explore self-compassion and discuss how we navigate and help our clients find their definitions.
Sincerely,
2 imperfect therapists
Aida Morales is a Licensed Professional Counselor (LPC) and EMDR-trained therapist in Connecticut working with high-achieving, dependable individuals seeking more fulfilling relationships with others and struggling to do so due to relational trauma.
Connect with Aida: website, Instagram, TikTok
https://www.reflectiveintentionscounseling.com/
Laura Pisani is a Licensed Professional Counseling (LPC) and Certified EMDR Therapist in Connecticut who journeys with ambitious, driven, over-thinkers and perfectionists struggling with anxiety and complex trauma.
Connect with Laura: website, Instagram, TikTok
https://www.talloakscounseling.com/
