Yes, as I was reflecting on what life was like / is like living with Obsessive Compulsive Disorder I realized that there are just as many pros as there are cons. Trust me, this was just ask shocking to me, too. Today, as part of mental health awareness month, I wanted to highlight the pros. Below is a list of my reflections for both sides:
Cons:
- It made me feel trapped and fearful
- It made me have a broken record in my brain replaying negative thoughts
- It made me sabotage relationships
- It made me ruminate
- It gave me intrusive thoughts that made me question my sanity
- It made me obsessed with religion and trying to be the perfect Christian
- It made me crave assurance
- It’s kept me stuck within my business
- It made me experience some of the worst panic attacks of my life
Pros:
- It’s made me a more empathetic person
- It’s made me more introspective
- It helped keep me out of trouble
- It’s made me have more resilience
- It’s turned me into a fighter
- It’s made me ask myself lots of questions to gain awareness & ultimately confidence
- It’s made me be more truthful
- It’s helped me stick with my workouts because they’re real time and I am holding myself more accountable not to miss a day
- It’s made me more prepared to cope with things like COVID-19, periods of time filled with uncertainty
As I shared in this episode, I'm a Certified Personal Development Coach and I empower women to develop & strengthen self-confidence in their personal lives, careers, and relationships. I offer 1:1 coaching, group coaching, and workshops. Feel free to check out my (NEW!!) website www.CoachLisy.com for more information. And if you're looking to join a network of wellness entrepreneurs who are open to collaboration, feel free to join here: https://www.coachlisy.com/group/wellness-entrepreneurs-open-to-collaboration/discussion
