Today on the show, I interview Cody, one of the dancers who danced with us in our Denver studios.
We talk about how ballet calms her mind, a little about her hyper-mobility and her experience with perfect turnout.
But then we get real about quarantine and the effect it’s had on us all, and how sometimes, dancing at home is just a sad reminder of how much we miss our friends and our old life. If you’ve been struggling with this time, we help Cody’s words help you find peace.
Enjoy!
