We are doing a Digital Detox from December 2, 2024 to December 6, 2024. Join us for this challenge!!
We are giving up the social media apps- IG, FB, TikTok, etc.- that "suck" us in and monopolize our time with endless scrolling, stress, and mindless actions. Replace this habit with Hobbies that bring us joy- read, paint, crafts, exercise, writing, play an instrument, connect with loved ones, etc.
Notice how it feels to be present for yourself when your not digitally entertained. Reflect.
Share with us what hobby you choose either before December 2 or after December 6! @PositiveSteps10
Be The Best You!