The definition of Peace is "freedom from disturbance; tranquility."
Peace comes and goes, but finding ways to create and maintain peace can help you to move through life more freely and joyously. Discover the peace of mind that no matter what happens, it'll always work out the way it is meant to. Plan for the dips down. Have a healthy system in place to keep your comfort when things get uncomfortable.
Know that the journey of peace starts within. In the words of Marvin Gaye - "If you can't find peace within yourself, you will never find it anywhere else." When you're able to find that inner peace then it becomes easier to decipher when something is not bringing you peace and you're able to let go of what no longer serves your highest wellbeing. Learning to distance yourself from the things that disturb your peace is one thing, learning to keep your peace even through the turbulence is key.
3 Ways To Create Peace:
1. Find What Works For You: Peace takes on a different shape for everyone. For some it's a yoga or gym practice, for some it's sitting still in silence. For others it looks like skydiving or getting a deep tissue massage. Find what works best for you and make it a practice of self care to maintain your peace of mind.
2. Surround Yourself: Surround yourself with peaceful thinking people and environments. Remove yourself from people and places who choose to remain in a chaotic or disturbing state of being.
3. Infuse Your Mind: Think of your mind as a magnet. If you think of blessings, you begin to attract blessings. If you think of chaos, you begin to attract chaos. Finding ways to cultivate peaceful and positive thoughts can help you to remain peaceful. Using these affirmations (or find them on repeat with the youtube link below) along with a blissful walk in the woods can do wonders for the soul.
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Listen To The Affirmations On Repeat: https://youtu.be/sCXzTtkbkNM
