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In this episode, we're discussing how to conquer your fears, big or small. Fears can hold us back from living our best lives, but we can overcome them. First, recognize your fears. Writing them down can help you understand where they come from and how they affect you. Then, face your fears head-on. Visualize yourself successfully
overcoming them to boost your confidence. Finally, seek support from loved ones or professionals. They can provide encouragement and a fresh perspective. Remember, fear is often based on speculation, not
reality. Stay present and focused on the moment. You have the strength to conquer your fears and live fearlessly.
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Peptalks On Repeat: YouTube Build Life Balance With Angie
