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Get ready to take charge of your energy in today’s episode titled, ‘Energy Vampires: Managing Your Energy amidst Others’. Discover how to handle the different vibes we encounter every day. Learn easy tricks like setting mindful intentions to keep grounded and authentic. Explore the benefits of practices like yoga and somatic release to stay in tune with your body and protect your energy. Understand the importance of setting boundaries to control what affects your energy. Take a moment to check in with yourself or start your day with simple exercises like sun salutations. Tune in now and start mastering your energy flow!
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Peptalks On Repeat: YouTube Build Life Balance With Angie
