Well, it has been a few minutes since the previous episode but we're back for the Season 1 Finale! This episode is really an inventory to check-in on how YOU are doing these days. Have those Netflix binges really made you feel more rested? What do you need right now to be the best version of yourself? In this episode of Let's Make Space, Kristen explores the importance of giving yourself grace (as always), increasing self-care, and discovering the 7 different areas of rest while integrating her own experiences of life currently. Join her as she discusses practical tips for incorporating self-compassion and rest into your daily routine. Tune in to prioritize your well-being and create space for what matters most (which, spoiler alert, is you!). Also, check out the links below for some extra helpful resources as you embark on this journey.
ADDITIONAL RESOURCES:
