This episode of the Bhumi Yoga Talks was recorded on 15 April 2022 after the Led Primary at Bhumi Yoga.
In this episode Maxi discusses:
- The breath as an aspect of tapas, and as an aspect of effort and non-effort
- What paying attention to the cadence of your breath can do for you
- The Yamas, the first limb of the 8-limbed path.of yoga, and your GPS for life.
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