This episode is a recording of our recent satsang. The topics of this satsang include:
- Dinacharya which refers to the routines that help is feel balanced and well.
- What is a dinacharya
- How does a dinacharya help us feel balanced and live the life we intend to live - what are the great benefits of having and maintaining a dinacharya?
- The power of consistency in your dinacharya
- A short dinacharya (15min) is fantastic
- How discipline is needed to direct focus to attend to your dinacharya
- What discipline is and what it's not
- The misunderstanding that discipline is rigidty
- Discipline as your support to feel balanced and go in the direction in life that we intend to.
I hope you find this episode valuable.
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