This episode is for all yogis who already practice Ashtanga yoga.
Need inspiration for your ashtanga practice? Roll out your mat, put play and let Maxi guide you through a traditional Full Primary Series with the Sanskrit count. Enjoy.
This led class focuses on keeping awareness to and rhythmicity of the breath - something so important but challenging to carry through.
This recording is from a live class at our yoga shala in Groningen.
Heads up: During the weekend of 25-27 November, Maxi is hosting a special in-person Ashtanga Yoga Weekend Study called "The Magic in Your Breath".
Join Maxi for this inspiring, practical and lighthearted weekend study to experience how accessing your breath gives a softer, more gracious quality to your practice and life. This will allow you to engage in your practice with the “correct” effort leaving you feeling nourished inside and out. Read more and sign up for this special study here.
Read more about Maxi's teachings here
