In this authentic, impactful, and educational episode, Chelsea Kerstens, Executive Director for Epilepsy Durham Region, shares parts her journey with epilepsy, and some of the challenges she experienced when it came to finding employment, and within the long trial-and-error process of finding the right treatment for her chronic condition. She experienced the stigmatization around epilepsy firsthand and is now dedicated to helping others navigate their own journey with epilepsy through support systems, local resources, and sharing parts of her story. Chelsea is now 10 years seizure and medication free. She began her work at Epilepsy Durham Region as a volunteer, in which she developed a love for social services, community engagement, and sharing her story as a way to educate and empower others. She gradually worked her way up to the Executive Director position, embracing the value, vision, and mission of the not-for-profit organization.
During our conversation, we touch on the following key Self-Empowerment Takeaways:
1. Be Your Own Advocate.
2. Practice Self-Care.
3. Share Your Story
4. Build a Support Network.
5. Volunteer to a Cause that is Close to Your Heart.
In Canada, March is Epilepsy Awareness Month. It’s a month dedicated to raising awareness of epilepsy, challenging the myths, and helping eliminate the stigma. Help us in our efforts to raise awareness by sharing this episode on social media or sending it to a friend. We appreciate your support!
- Connect with Chelsea at Epilepsy Durham Region
- Connect with Chelsea on LinkedIn
- Visit Epilepsy Ontario to find an organization near you.
- *Register for my collaborative workshop under the Rebel Soul Network: Creating Your Desired Self, happening on March 30th!
- Connect with Jessica instagram: https://www.instagram.com/jessicalmwest/
- Get a copy of the International Best Selling Book, Manifesting with Purpose
- Want to be on the podcast? Check out our PodMatch profile to get started!
- For all other inquiries contact support@tresorkombucha.com
*Music credited to: Ikson
