What are the boundaries that you put in place to support your well-being?
Barb Nangle is a boundaries coach, speaker, author and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery."
In 2015, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She’s been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to thrive and take more control over their personal and professional lives by coaching them to build healthy boundaries. She works with organizations in the helping professions, as well as women entrepreneurs to avoid burnout and reduce turnover. Her specialty is working with women who focus on what others think and neglect themselves. She’s coached hundreds using her exclusive BUILD framework.
SELF-EMPOWERMENT TAKEAWAYS:
EPISODE TIMELINE:
01:03 Introduction
02:39 Conversation with Barb Nangle
43:20 Self-Empowerment Takeaways with Jessica
CONNECT WITH BARB NANGLE:
Website: https://higherpowercc.com/
Instagram: https://www.instagram.com/higherpowercoaching/
Fragmented to Whole Podcast: https://higherpowercc.com/podcast/
Access your Boundary Building Starter Kit: https://higherpowercc.com/
__
Join the Empower from Within Facebook Community:
https://www.facebook.com/groups/empowerfromwithincommunity
__
Just Launch! is now open for enrolment. To learn more about how the program can help you elevate your business and influence through podcasting, book your FREE Podcast Strategy Session with Jessica!
BOOK A SESSION: https://calendly.com/jessica-tresorhouse/meet
GET IN TOUCH VIA MESSENGER: https://m.me/jessicalmwest
--
CONNECT with Jessica on IG: https://www.instagram.com/jessicalmwest/
SUBSCRIBE to our YOUTUBE CHANNEL, here.
VISIT the Website: https://www.tresorhouse.ca/
*Music credited to: Ikson
