In this episode, the head huncho of Wolfpack Athletics Bryan Ledesma joins us to drop some knowledge on staying in shape. Bryan offers advice on how you can stay healthy during the quarantine (03:00) and his inspiration to maintain a healthy lifestyle (12:20). We then get into Adele's transformation (23:00), hood stories (27:00), Tekashi 6ix 9ine (30:00), women & their love for criminals (32:30) and a little bit of sports talk (43:00). Recommendations (45:00)
Cj -Infamous: Tekashi 69 Story Podcast on Spotify
Jas -The Silence on Netflix
Sanil -Piggy Blinders on Netflix
Bryan - Man Up: How to Cut the Bullsh!t and Kick @ss in Business (and in Life) on Audiobooks
Follow Bryan Ledesma on IG: @wolfpackathleticsbrand & @_bryledesma
Also check out Bryan Ledesma’s E-book on healthy recipes
