In this episode, the Sisters welcome child educator and wellness facilitator, Meredith Dawson. Meredith talks about nature as her teaching partner and the benefits of open spaces and "risky play" for kids of all ages. Her outdoor education programs such as Wild Wonder and Wellbeing Walks invite people into nature to experience connection through relational and navigational skill development. She discusses how current indoor classroom environments restrict movement and creativity, both of which she claims are fundamental for healthy development and nervous system regulation. This conversation is packed full of information and inspiration to go outside, play, and learn! Join us!
To connect with Meredith, please visit www.thrivinglifeco.com or find her on social @aspiringthriver.
Quotes and references in this episode include:
"Risky Play" - Dr. Mariana Brussoni and Dr. Ian Pike, University of British Columbia
"New avenues for investigation and action are emerging seeking optimal strategies for keeping children as safe as necessary, not as safe as possible." - Mariana Brussoni, International Journal of Environmental Research and Public Health
"There's no Wi-Fi in the forest, but I promise you'll find a better connection." - Unknown
