In this episode of Soul Net, Islena shares about her fear of loss and how it is connected to grief and pain held by her inner child. She describes adult behaviours that stem from unprocessed emotions from childhood experiences and generational trauma. She bravely walks us through how she is addressing her unmet needs by reparenting her inner child. This soul talk is for anyone who is doing inner child work. We call it "soft hat" work - the type of hard work that requires inward attention and gentle love and compassion for your Self. Join the Sisters on Soul Net! References and mentions include quotes by Maya Angelou and Brene Brown.