In the latest episode Kris interviews his childhood friend of over 30 years, John Sloane, who shares his inspiring journey of overcoming addiction through friendship and CrossFit. John opens up about his struggles with drug and alcohol abuse, and how it led him down a dark path. He discusses how discovering CrossFit helped him turn his life around and find a new sense of purpose. Kris and John also delve into the importance of support systems in addiction recovery and the power of fitness in promoting mental and emotional well-being.
New episodes will drop every Tuesday, so make sure you set those reminders.
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