Welcome to the Project: More Happy podcast. I'm Jessica Lyonford, your happiness guide. Get ready for a no-BS podcast backed by real science, aimed at transforming your life. We'll make happiness actionable for you. Which is awesome because we all could use a little more 'happy,' am i right?" So join me here to learn the science of happiness and how to put it into action to design a life you'll love and a world we can all be happy to be a part of.
