In today’s episode we will dive into my personal journey regarding depression and anxiety. Hey! Did you know that if you text HOME to 741741 when you are feeling depressed or suicidal, a crisis worker will text you back immediately and will continue to text with you? Many people, especially younger ones, don't like talking over the phone and would feel more comfortable texting. This is a free service for anyone. Everyone needs a little help at some point in their lives, don’t be ashamed. It will be okay. ❤️
To anyone who needs someone to talk to when you feel like you have no one.
