In this episode we meet my good girlfriend Nazra Marie Peterson.
Nazra is a Life-Coach, Holistic Healer and Owner and Founder of Heart-Mind Fitness Training, based in Los Angeles, CA. Heart-Mind Fitness Training is a mobile mindful wellness company that specializes in a variety of coaching modalities, #bodywork #energy #healing and #mindfulness practices.
#relationships #fitness #meditation #goalsetting #selfcare #shadowwork
In her new upcoming book: The 7 Relationship Agreements: How to stop having #sex and start making love, she outlines what she has observed and named as the 7 relationship agreements, the core building blocks of any relationship.
After countless conversations, study in the area of personal development and many couples coaching sessions with her clients, Nazra has identified different relationships that we all have to ourselves, others and core experiences and beliefs that shape our lives.
Our relationship to our physical body and touch
Our relationship to the Self (Ego self & “True Self”)
Our relationship to sex
Our relationship to love
Our relationship to relationships
Our relationship to #money
Our relationship to emotional communication and conflict and resolution
Thank you for watching!
I hope that this message resonates with you and inspires your journey in some way.
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