Do you ever feel shame? Do you even know what shame feels like?
In this episode, Julia Neumann interviews Lisa Ommert on her research around shame.
Lisa Ommert is a Consciousness Smith, a Possibility Coach and Possibility Management Trainer who has dedicated a large part of her research to exploring shame - her own, and through offering training programs also that of others.
Listen in to find out how shame might show up in your life, where it originates, what the difference is between shame and guilt, how shame is relevant to women especially, and how to transform shame.
"Women without shame, I see that as a very joyful world, very alive."
* You can show your appreciation for this conversation and support the creation of more like this one with a donation. *
You can find Lisa here:
Lisa's website:
Lisa's Youtube channel:
https://www.youtube.com/@lisaommert_com/
Lisa's English Articles:
https://medium.com/@lisaommert, and especially this article on Guilt.
