In this week's episode, I dive into endocrine disruptors and the impact they can have on digestion + hormones. A lot of people don't realize the impact that our environment + everyday items can have on our health because we usually are not seeing the immediate effect of it.
But over time, AND with digestive dysfunction, a nutrient poor diet, modern day stressors + constant exposure to toxins, they can begin to wreak HAVOC on our health... And the thing is that so many of these toxins are found in our household items like deodorants, laundry detergent, soap, shampoo/conditioner, tupperware + more!
When it comes to low-tox living, the goal is to be MINDFUL, but not strive for perfection as it is literally impossible! Tune in for more info on toxins + tips on how to live a more low-tox lifestyle!
Also check out EWG Verified to learn if your personal products contain endocrine disruptors or not! https://www.ewg.org/skindeep/
Want to learn more about me + my services? Check out my website at www.radiatewithrita.com !
And be sure to follow me on IG at radiate_withrita to follow along with my healing journey + for education/support on your health + wellness journey!
