This week I sit down with my best friend + CEO of CHOOSE YOU Lifestyle + Fitness Coaching, Corina Lugo. CHOOSE YOU's mission is to empower women to ditch the crash diets and find peace with food and themselves so they can live their fullest lives!
We dive into everything from Corina's journey to heal her relationship with food, how we met, disordered eating, finding peace with food, investing in your health + wellbeing ANDDD she tells us a bit more about her future biz endeavors! Be sure to tune in! It's good one!
Be sure to check out Corina out on IG @fillyourcupsis + you can learn more about her story, services + more here.
Follow me + my journey on IG @radiate_withrita
