In the final episode for endometriosis awareness month, I interviewed Iranian-American and fellow endo babe and coach, Yasamin Behbehani (aka Coach Yasi), who just so happens to be my friend + past client hehe.
Coach Yasi is the founder of Free to Be Coaching + her personal journey involved battling yo-yo dieting and fad diets since her teenage years. She also struggled with chronic digestive issues since she was a kid + received an endo diagnosis in her late teens after battling chronic periods + pelvic pain for years.
Always curious about the WHY behind things, her personal struggles led her to become a nutrition and fitness coach who is passionate about helping women break free from the cycle of fad diets and discover true freedom in their health journey.
In this episode, we discuss her journey with endometriosis, struggles with diet culture + binge eating, chronic digestive issues + how she finally got relief of her chronic GI issues on her gut healing journey that we tackled together.
If you are a girlie with endometriosis... who has STRUGGLED with their relationship with food... you literally cannot trust your gut... then you're going to want to tune into this episode!!
You can find Yasamin on IG @coach.yasi
Check out her site + learn more about her + her offers: https://www.freetobemethod.com/
Freebie: https://www.freetobemethod.com/smoothie-ebook
Her podcast: “Ditch The Fad Diets Podcast”
