**TRIGGER WARNING: Mentions of miscarriage + infertility. Your mental health always comes first.**
In this week's episode, I sit down with Kyndle Padgett, a Pre + Post Natal Certified Health Coach / Personal Trainer and CEO of Build Moore Bodies.
As a women who has worked in the health / wellness space for years, she has found so much joy in helping women reclaim their health, find their groove again (hello sex drive), feel sexy in their clothes and build their best bodies ever. She believes health/ wellness is so much deeper than what we have been led on to believe for YEARS with toxic diet culture.
In this episode we dive into her journey to becoming a health coach + personal trainer, her personal journey with healing acne + struggling with infertility + then we dive into the importance of having a PERSONALIZED + SUSTAINABLE approach on your health journey.
If you are a woman who has been dismissed by provider after provider + you struggle with a lot of chronic symptoms like skin issues, constipation, period pain or infertility, be sure to tune into this episode!
Kyndle works with women 1:1 online + in person for those that are local to her area.
Find Kyndle on IG @kyndledmoorefit
Check out/purchase Kyndle's 3 Volume Pre-Natal Guide- Hey MA: https://linktr.ee/moorefit92
-Website: www.buildmorebodies.com
