This week, we chat about all things estrogen. High estrogen levels + estrogen dominance are at the root of many period problems like period pain, PMS, PMDD, endometriosis flare ups, fibroids, etc.
WHY estrogen is important, biggest root causes of high estrogen levels + HOW you can start taking acting today to reduce estrogen levels naturally so you can have easier cycles + better managed endometriosis.
If anything resonated with you in this episode, or if you have any questions, DM me on IG.
