In this week's episode, we dive into the the connection between gut health + estrogen - a much deeper dive into gut health, estrogen + endometriosis + period problems.
Your gut is like a control center for estrogen. A health gut keeps healthy balance, while an unhealthy gut is more likely to lead to estrogen dominance/high estrogen.
Tune into this episode to learn more and if you're a girlie who wants to dig deeper into gut health + what you can start doing TODAY to support your gut microbiome, snag my FREE Gut Reset Masterclass.
And to learn more about estrogen, progesterone + how your hormones affect your cycles, your health + what to do to find hormonal harmony to have LESS pain with endo + easier cycles.. Grab my Yin and Yang: Your Guide to Hormonal Harmony Workshop Series.
If you're ready for a more root cause + personalized approach to your symptoms, book a complimentary 30 minute consult call here to see if we are a good fit!
