In this week's episode, I dive into my journey with acne + how I have worked towards healing it.
Acne + skin issues are more often than not a sign that your internal health could use a bit of work- acne typically stems from poor gut health, hormonal imbalances like estrogen dominance, insulin resistance, or high toxic burden/poor detoxification (poor gut health, a congested liver, or stagnant lymph). It's usually not just a "bacterial infection" of the skin.
Healing acne from the inside out takes time + work!! But it is possible for you too If you are an acne babe, I see you + I hope you find your healing! <3
Kristin, the acne practitioner I mentioned in my podcast can be found on IG @the_acne_np so be sure to give her a follow if you also struggle with acne!
