EP 402 F. O. U. R
Each day it is estimated we make a minimum of 35,000 decision's. That's 35,000 chances to Control the outcomes of daily situations. With social media, jobs, responsibilities and more if you think about it that's easily an acceptable estimate to most, but the sheer volume can often override our actual ability to UNDERSTAND that blowing through them without much thought throws much if that Control out of the window. Focusing on our reactions can help us to make the important decisions that affect us long term with proper discretion rather than risk making a lazy decision that we later regret. It is also important to understand energy and how the the energy we use on which decisions, can ultimately leave us drained with things accomplished or more work later on and frustrated. So join me as I step into my Thermodynamics bag and break down how our reactions can be the first step to living with less strife and more peace. 💪🏿🧠💪🏿
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