Ladies and Gentlemen my name is LS3 and I'd like to officially invite you to check out Medicine Ball podcast available on all streaming platforms or wherever you get your music (Spotify ,Apple ,Iheart radio and many more) The Medicine Ball podcast is dedicated to the idea of exercising your mind and giving your brain a six-pack. Exercising your mind means that you actively think about a deal with all situations by first seeking to do anything other than what you are normally programmed, and/or comfortable doing. Now don't worry I'm fully aware that most people aren't using to this way of thinking but just like anything you want to get better at it requires effort, practice, and hard work. Now i'm no Dr. or Psychologist, but I have been diagnosed with bipolar disorder level one for 16 years, andI got to a point in my life where I was looking at the person I was becoming versus the person I wanted to be that required that I look at my Mental Health responsibly among other things but this is my story Welcome to Medicine Ball
